Yoga Courses

50-Hour Registered International Yoga Teacher Training Course

Objective: To introduce foundational concepts of yoga, basic practices, and preliminary teaching skills.

100-Hour Registered International Yoga Teacher Training Course

Objective: To deepen understanding of yoga practices and philosophies, enhancing teaching competencies.

200-Hour Registered International Yoga Teacher Training Course

Objective: To provide an extensive education in yoga, preparing participants to teach with confidence and depth.

50-HOUR INTERNATIONAL REGISTERED MEDITATION TEACHER TRAINING COURSE

Become a Guide in Stillness & Awareness Certification | 50 Hours | Hybrid / In-person / Online

INTERNATIONAL YOGA TEACHER TRAINING PROGRAMS

Certified | Transformative | Globally Recognized

50-Hour | 100-Hour | 200-Hour Yoga TTC | 50 Hour meditation TTC

Foundations of Yoga Practice
Duration: 7–10 Days | Level: Beginner

Highlights:

  • Introduction to Yogic Philosophy & History
  • Fundamental Asanas, Alignment & Modifications
  • Basic Pranayama & Breathwork
  • Yogic Lifestyle & Ethics

 

Who is it for?
✔️ Beginners curious about yoga
✔️ Aspiring teachers starting their journey
✔️ Personal growth seekers
📜 Certificate of Completion – Foundational TTC (50-Hour)

Expand Your Practice – Dive Deeper

Duration: 14–18 Days | Level: Advance Beginner

Highlights:

  • Deeper Asana Practice + Therapeutic Applications
  • Pranayama, Bandhas & Mudras
  • Introduction to Meditation & Mindfulness
  • Yoga Anatomy & Physiology
  • Teaching Practice & Feedback
  • Sattvic Diet & Yogic Living

Who is it for? 

  • Yoga practitioners with a basic foundation
  • Yoga teachers seeking deeper knowledge
  • Holistic wellness professionals

📜 Certificate of Completion – Intermediate TTC (100-Hour)

Become a Certified Yoga Teacher

Duration: 2 months | Level: Professional

Why This Course?

  • Learn ancient and modern meditation techniques
  • Understand the science & philosophy behind meditation
  • Gain confidence to guide 1-on-1 or group sessions
  • Certificate aligned with international wellness and yoga standards
  • Deepen your own inner journey while learning to lead others

Who Is This For?

  • Yoga teachers looking to add meditation to their classes
  • Wellness professionals & life coaches
  • Moms, educators & caregivers seeking calm
  • Spiritual seekers & mindfulness practitioners

Become a Certified Yoga Teacher

Duration: 2 months | Level: Professional

Highlights:

  • Mastery of Classical & Modern Asanas
  • Pranayama, Meditation & Subtle Body Practices
  • In-depth Yogic Philosophy: Patanjali, Bhagavad Gita, Hatha Yoga Pradipika
  • Yoga Anatomy & Physiology
  • Advanced Teaching Methodology & Class Design
  • Practicum: Lead Full-Length Classes
  • Teaching Assessments & Certification

Who is it for? 

  • Dedicated yoga practitioners
  • Aspiring certified yoga instructors
  • Wellness coaches and spiritual seekers

📜 Certified Yoga Teacher – 200-Hour International TTC (YCB-Aligned)